Ayurvedic Consultation 90 minutes
An Ayurvedic Consultation is a process of discovery for the practitioner and the guest.  It consists of a 1½ hr meeting between you and the practitioner to explore your unique constitution (Prakruti) and evaluate the signs and causes of potential or actual imbalances (Vikruti). The practitioner uses direct questions of Past and present medical history, Family medical history, Genetic disorders, Recurrent diseases etc. along with observation of tongue, pulse, voice, body structure and movement during this session. You will come away with some suggestions during the session.  Then a report will be emailed to you discussing practical, affordable and accessible recommendations to implement physical, emotional, psychological and spiritual well-being through Ayurveda and Yoga practices. 
    The emphasis is always on how you can apply self-knowledge and self-care to support your unique journey in this life!

Abhyanga
Ayurveda oil massage60 minutes
This treatment applies a combination of organic seed oils and essential oils or herbs selected specifically to help balance you. The warmed oil is liberally applied with light friction, gentle pressure, and specific strokes designed to stimulate, clear and balance the energy patterns of your body & mind.  The treatment stimulates lymph-blood circulation and supports hormonal balance.  It helps strengthen all the tissues of the body thereby supporting the immune system. 

Shirodhara 60 minutes or 30 min. add on
(Warm oil flow on the forehead and head )
Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience. ‘Shiro’ means head and ‘dhara’ mean flow.  It has been done for centuries to help calm the mind and slow down the nervous system.  A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara is very helpful for people who are overworked and stressed. It also helps to relieve the stress which is believed to create insomnia.  The full treatment will also include head/face marma points and hand and foot massage.

Chakra Balancing & Energizing 60 minutes
This treatment helps restoring and regulating the complete energy flow of the whole body by balancing, opening and enhancing the Chakra energy centers.

Marma Chikitsa60 minutes
Marma points (ayurveda acupressure points) are also applied to address areas of held tension.  Nasya (Nose Treatment)60 min. or 30 min. add on
This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.  The full treatment will also include head/face marma points and hand and foot massage. 

Karna Purana (Ear Treatment)30 min. or 15 min. add on
Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This helps in relieving jaw and neck tensions, earaches and headaches, ringing in the ear.  The full treatment will also include head/face marma points.

Kati Basti (Lower Back Treatment) 45 minutes
This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back.  A dough dam of herbal powders is made and placed around the spine of the lower back.  Medicated oils are then poured in the dam and held to absorb into the muscles and tissues for tonifying and healing. 

Netra Basti (Eye Treatment) 45 minutes
Eyes are bathed with clarified butter (Ghee) to release the inner tension of the eye sockets and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball. It brings a glamorous sparkle to the eyes.

Vishuddha basti (Throat Treatment) 45 minutes
A dough dam of herbal powders is made and placed around the throat then medicated oils or clarified butter (Ghee) are then poured in the dam and held to absorb into the muscles and tissues for weakness and dryness in the throat.  This treatment is used for throat, thyroid or throat chakra conditions. 


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Menu Offerings

  415-497-9579

  julhut@gmail.com

  PO Box 1422
  Aptos, CA  95001